Mittwochs 12.30 – 13.30 Uhr (6.05. – 8.07.) Lola Rubio
Feldenkrais with Lola
The Feldenkrais Method is a re-education approach that aims to improve functional movement and body awareness. Through slow, mindful movement, we reprogram neuromuscular patterns, strengthening the fundamental foundations of human development.
In this 10 class series, we will explore developmental movement patterns and increase awareness of how they influence the way we move and function. These classes will help us better understand how different parts of the body work together internally to improve our movement patterns and release those that no longer serve us.
- Language: I will teach in English
- Price: betwen 10 and 15 €
- Contact: lolaoyonarte@hotmail.com
- Time: 12:30 – 13:30 p.m.
- Dates: From 6 May till 8 July